Seven years ago I got invited by my wonderful friend Trish to a new exercise type class. It was called ZUMBA. I was like, “What exactly is ZUMBA?” I had only heard about it one other time from a lady who worked in the same building I did at that time. That was probably a year prior to this invite. So I thought why not, let’s just check out this whole ZUMBA thing and see where it takes me. I started that class when I was 50, and absolutely fell in love with it. We started out in a small room, in one of the community centers we have here in Broken Arrow, I think our first class had maybe 5-6 people in it, and we also had one incredible instructor, her name is Jenny. We now have class in the gymnasium, and Jenny not only does two nights at that particular recreation center, but she also holds class two more nights a week at the other BA recreation center. There will be nights there’s almost not enough room in gymnasium to hold everyone! That’s how fantastic she is!
There have been times when I’ve needed to bow out for a month or three due to various reasons, but I always find my way back. I’m addicted! Zumba consist of various dance moves such as the salsa, cha cha, merengue, mambo, some hip hop, along with lunges and squats. It’s a great way to do mix dance moves with aerobics. Sweat, yes we do sweat! There are some nights it seems like that one hour has lasted approximately 10 hours and once you have finished it, you feel a major accomplishment!! Jenny makes her class fun, and if you just want to join in by beating to your own drum, that’s cool too! It’s a great cardio workout, and being in my 50’s now, I know I was lacking cardio in my previous years.
Tonight’s class was a bonus as four dear friends have decided to give this ZUMBA thing a whirl! I think once they realized they were committed to at least 7 more classes, panic was on the brink of taking over, but they are strong ladies and they will prevail! I have that much faith in them. Plus, they just know how to have fun! That my friends is the key word in making you want to go back for more! Have FUN & ZUMBA! Even in your 50’s!
Hugs, Love, Peace & Roars,
Has anyone taken the time to watch the movie “Pay It Forward”? If you have not, you need to. Some people might view it a lame and not attainable, I however found it quite touching, and made me rethink my actions in life. It’s about a school teacher who assigns a project to his students in regards to what they could do to make the world a better place. One boy decides his should be to “Pay it Forward”. You do something nice for someone, only for them to pay it forward to someone else. But it has to be a major act of kindness, that could truly make a difference in someones life. The chain of kindness must continue. He feels this could change the world. This little boy is struggling daily in regards to his own life and his alcoholic mother. Haley Joel Osment plays the boy, his mother is played by Helen Hunt, and the teacher is played by Kevin Spacey.
I agree in the fact that if everyone took the time to pay it forward, the world could actually be a much kinder place to live in.
History is just that, history. I am not racist, I have friends of all races, and was at one time married to a man who was half Japanese. And yes, we all know what happened during Pearl Harbor. It is time to let go of history, let go of the anger, and for gosh sakes, quit with lame excuses for being such haters and destroying the lively hoods of people. I am not picking on one nationality, but lately I am just tired of hearing, “Black Lives Matter”, I agree, but for gosh sakes people, get it right, “All Lives Matter”. We can’t continue to bring the hate, the heartache, and all that happened to our ancestors into the present. As long as people continue to do that, there will be hate, riots, protest, pointing fingers and accusations. What does this accomplish, absolutely nothing worth while. It creates a world that tears apart the lives of so many people who are just working and living to survive, and trying to get life right. Those of us in our 50’s are of course parents, and a huge majority of us are grandparents. Is this really the mindset you want to leave as a legacy to your children, grandchildren and even your great grandchildren? I would hope not. See life for what it is and quit with the “discrimination” as all that does is lead to bitterness and unfortunately hate. We are a better nation than that. Let’s pull together and show the world that we can all get along.
As I sit here writing this blog, knowing there are so many things that could change our world, I reflect on a particular subject. How is it that such a small minority of people can control our government with their beliefs? Why is it that after hundreds of years if one person doesn’t agree with what the majority does believe in, then suddenly we the people who stand strong are punished. Crosses are brought down, prayer is not allowed, commandments are forbidden, schools now have “politically correct” party’s. Christmas is a ‘Holiday Party, “Valentines Day is “Friendship Day”, Halloween is a “Fall Party”, the list goes on and on. We vote on so many issues in our cities, towns, and small communities, why can we not vote as a nation on these things which mean so much to so many people in our country? I know this is more of a “Our Country” vs “World” thing, but then again, the same thing could be going on in other nations as well. I think it might be time to start bringing this to the table and see where it might go. I am so very thankful that my oldest son and his family live in a community in the north where my grandson is being brought up in the same type of environment which I grew up in.They seem to stick to their guns and not let that 1% control them. Unfortunately, I can’t say that for my granddaughter who is being raised basically in the city where that small percentage has the final say.
Being women after 50, I do hope we are all on the same page in our thoughts, that would be awesome! But hope is truly what it is. I know that is not possible for 100% to think as I do. I also know that the majority of you will feel as I do.
Hugs, Love, Peace & Roars,
- 2 cups shredded chicken
- ½ cup nonfat Greek yogurt
- 8 ounces Neufchatel cheese, softened
- 4 ounces crumbled bleu cheese (about 1 cup)
- ½ cup hot sauce (such as Frank’s)
- Preheat the oven to 350 degrees.
- Mix all ingredients together well.
- Bake in the preheated oven until hot and bubbly, about 20 minutes.
Tonight I am sitting here in my den watching American Idol as they pick their top 24. I believe they are choosing from 51. Imagine though, being in the top 50 after the hundreds upon hundreds they sat through and listened to in several cities. That says tons about those who made it into the top 50. It cannot be easy to select from those they found to be the best of the best. What I do see though, is as they make the cut, the judges compliment each and every one of the contestants, whether they made it or not. Imagine how they must feel to hear three of the worlds most famous people tell them how amazing they are. They may not walk away with the American Idol title, but they walk away with knowing someone thought they were “a little bit special”.
I work for one of the top beer distributors in Oklahoma. Our owner also has 40 “Wendy’s” hamburger franchise’s which he owns. “Wendy’s” is involved in a multitude of different organizations and events. One of those events is helping with donations to the Miss Oklahoma pageant. Every year I get the honor of meeting our new Miss Oklahoma. She is the one who goes on to the Miss USA pageant. A couple of years ago, our Miss Oklahoma came into our workplace to see the VP of marketing for Wendy’s. I had stepped from around my desk to walk into the lobby area to take a picture for Jim. As I did that, I was standing behind our Miss Oklahoma, Jim said “This is Leigh Ann, she is going to take our picture”. Miss Oklahoma turned around to greet me, and when she took my hand, she kind of reared back and said “WOW! You are beautiful too!” Well guess how big my head got!! I was speechless for a few seconds and finally said “Thank you, coming from you, I take that as quite the compliment!” Yes, she was gorgeous! I struggled for many years as being the fat, bucked tooth kid in school, that was not athletic and not only struggled with being chosen last for events, but struggled with my looks as well. So you can only imagine how I felt!
As childish as it might seem, I still struggle with things. My husband is the BEST when it comes to telling me how beautiful I am, and his story of the first time he saw me is absolutely precious! My struggle lays within my own family. As much as I would like to expand on that, I am not going to. I will say this, once in awhile I would like a compliment from someone who matters in my life, on a profile picture, or cover page. I have come to the conclusion if I am not a jar of pickled peppers, my gorgeous sis, or my best friend, I am not getting that compliment from the one person in my life I truly admire. But that’s ok, it’s by no means the end of the world.
Thank you Miss Oklahoma for letting me know I am beautiful in my mid 50’s! Confidence at this age is amazing!!
Hugs, Love, Peace & Roars,
Every morning my Lion King gets out of bed, goes over to the dresser, picks up the remote, and turns the TV on. He then comes over to my side of the bed, leans over and begins to kiss me awake. He kisses my forehead, my cheeks, and then my lips. I soak in every single second of that awakening. As he is doing that the local news is just beginning. Though I am absorbed with his tender kisses that wakens his Lion Queen, I also hear the news which is the beginning of the day. Unfortunately, it’s never a good beginning.
Although we live in Broken Arrow, OK which is considered one of the lowest crime rate areas in the country, we are unfortunately the suburb to Tulsa, OK which has one of the highest crime rates in the country. Therefore, every morning I waken to “This morning on News on —- we bring you breaking news.” They go on to say there was a shooting, stabbing, beating, murder, rape, etc, usually in Tulsa. Don’t get me wrong, the surrounding areas including BA are at times the focus point of these reports. It’s so depressing, and not what we want to wake up to on a daily basis.
What the world needs now is to wake up to the negative and wake up to the positive things in life. To wake up just ONE morning and hear the words, “Good Morning Oklahoma, we start this day with breaking news, and we mean MAJOR news, we have NO violence to report!” Oh my goodness, how awesome would that be?!! I struggle and shake my head daily at all that goes on in our state, let alone what goes on through out our country. Will there ever become a day when we can all just get along?
Some day people will wake up and realize, this is what the world needs, to act and be positive, let’s make a difference. Unfortunately, by the time they realize that, it will be to late for the world.
If you believe you can make a difference, start now, you might be the one our world needs now!
Hugs, Love, Peace & Roars,